Dangers Of Too Much Caffeine
In the most severe cases of caffeine toxicity the heart and nervous system can be impacted. Caffeine can stimulate the central nervous system act as a diuretic increase the release of acids in. This Is How Much Caffeine It Takes To Kill An Average Person Caffeine consumption can lead to increased anxiety depression and the need for anxiety medication. Dangers of too much caffeine . Thats 5-ounce cups not the mega-mug you probably have at home or at your desk. Caffeine in powder or liquid form can provide toxic levels of caffeine the US. Up to 400 mg of caffeine is okay for some people. No matter how high your coffee tolerance that much caffeine can cause a range of health complications says Hunnesincluding heart symptoms muscle tremors insomnia an upset stomach. And a December 2018 study in Risk Management and Healthcare Policy found that caffeine has a half-life of two to 10 hours which means it takes your body up to 10 hours to digest half of the caffeine youve consumed....