Becoming Lactose Intolerant In Your 20s
See a doctor who can help. The body creates lactase when its instructed to do so by the LCT gene and over time that gene can become. Can You Suddenly Become Lactose Intolerant Quora It could be age related or triggered by a condition such as Crohns disease if it restricts lactase production. Becoming lactose intolerant in your 20s . In the UK lactose intolerance is more common in people of Asian or African-Caribbean descent. There are plenty of alternative lactose-free and calcium sources that you can have. If you suspect you might have become lactose intolerance have small doses of milk with a meal to see how well your body accepts dairy and if you can build a tolerance in your microbiome. This intolerance may develop at any point in time from infancy to your golden years. If your symptoms resolve during the dairy-free days and come back when you reintroduce it you most likely have developed lactose intolerance. Lactose intolerance usually begins in kids around age 5.